The SELF Journal, created by Cathryn Lavery and Allen Brouwer, is geared at helping entrepreneurs achieve their goals faster while minimizing sress. It provides a daily structure for success as explained on their official website Best Self Co.. Lavery was an architect before creating the SELF Journal with Brouwer. She wasn’t satisfied with her job in architecture because it was highly demanding; she didn’t feel as productive as she wanted to be.
Lavery and Brouwer took a year to research productivity and happiness: two things they craved in their own lives. They used what they learned to create a journal that helps people achieve their goals. During the research phase, they read 150 books, listened to thousands of podcasts, and attended over a dozen conferences. That in itself could probably be a book, considering they were able to dedicate that much time to research.
Everyone can own a copy of the SELF Journal because Lavery and Brouwer offer a free PDF version for people who cannot afford a physical copy. Continue reading to learn about how filling out the SELF Journal can help you succeed as an online entrepreneur.
Develop Good Habits
The SELF Journal helps you develop good habits that are essential for sustainable success as an entrepreneur or career professional. According to Lavery, “Successful people are the sum of the good habits they set for themselves. The powerful people – if they want to reach a goal – they set up a habit to reach that goal.”
Boost Your Productivity
This journal helps you boost your productivity by breaking down your large goals into manageable daily tasks. You will know what you need to do each day to achieve the big goal. Therefore, as you complete the to-dos that are necessary for your dream, you will be more productive. The SELF Journal incorporates the fundamentals of success to set you up for achievement. By giving your life structure, the SELF Journal boosts your productivity.
According to the co-founders of SELF Journal, “What differentiates outstanding peformers from the average person is an ability to plan, effectively execute, and track progress. The SELF Journal distills these key learnings into a single flexible system, so you can stay on track with your goals, even when life gets in your way.”
Stop Stressing Too Much About the “How”
Entrepreneurs have a tendency to stress too much about the “how”. How they’re going to reach a goal. How they’re going to finish a task in such a short period of time. How they’re going to solve a difficult problem. When you get caught up in stressing about how things are going to happen, you kill your productivity and become unhappy as well. SELF Journal helps you let go of the “how” because you have certain categories to fill in each day. It guides you to accomplishing your goals.
Organization, clarity, and focus help you succeed as an entrepreneur. There are many ways to become organized, gain clarity, and improve focus. The SELF Journal is a great tool that utilizes all three aspects.
Do you want to try the SELF Journal? Or have you already tried it? Share your experiences in the comments below.